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Review: Gio Gluten Free – Harvest Gold


The Gio Gluten Free range from Harvest Gold

When Novak Djokovic began his gluten free diet it helped his game and as a result, catapulted him to the top of the world rankings. Personally, it was then that I actually began to think of gluten-free as an option in eating habits.
What exactly is gluten? It’s a natural protein found in various grains like wheat, rye and barley. For people who are allergic to gluten, life can get tough. Harvest Gold has brought out a new range called Gio Gluten Free to cater to such customers who can indulge in different types of breads without having to worry about getting an allergic reaction.
I recently tried out four of Gio Gluten Free products – Regular Bread, Cinnamon Raisin Bread, Sweet Buns and the Masala Roti.
Personally, I love gluten because the taste the protein gives to bread is delicious. The texture stays moist and chewy. But for a person suffering from gluten allergies, the Gio Gluten Free range is really great. It’s also dairy free so one can indulge to one’s hearts content.
The Regular Bread is more crumbly than chewy but hey, that’s science. Toasted and with some butter spread on top, the Regular Bread goes great with eggs during breakfast. I had it along with Shakshuka (try this delicious recipe) and the bread really complimented the taste of the eggs.

Toasted Regular Bread with butter, to be devoured with Shakshuka and juice

The Sweet Buns are tasty and with some butter (you can never have enough butter), goes well for a snack. Again, do remember it has no gluten so it will taste different than a regular sweet bun.

Just a dab of butter to compliment the sweetness in the buns

The Masala Roti needs to be heated and once it fluffs up, have it while it’s hot with vegetables or meat for an Indian meal. It can also work well for wraps because of the gluten-free texture.

A hearty lunch of Roti, veggies and cucumber

I don’t have a sweet tooth per say but when I do eat sweeter breads, I have a pet peeve of making it even more sweet. The Cinnamon Raisin Bread has a wonderful flavour because the combination works really well. The hint of cinnamon and the sweet raisin compliment each other and one can just eat it on it’s own as a snack. Me, I like to put jam on them. I tried one with strawberry jam and the other slice with homemade marmalade. Really really good, finger licking good!

Just a bit of jam on the Cinnamon Raisin bread

Over all, the gluten free range is well worth it for those who need it. Though the products are slightly priced on the higher side, it’s worth the money.
Check out their website here
Product rating: 3.5/5

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